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Tom Barbeau
Tom Barbeau’s Kindle Notes & Highlights
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, by Steve Magness

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when athletes warm up by “doing what they like,” they alter their hormonal state in a positive manner.
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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
by Steve Magness
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