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When we don’t think we have a shot, whether it’s in a race or in class, our brain shuts us down. Our mind jumps into protection mode, thinking, “Well, we aren’t going to win, so why waste any energy trying?” We are unintentionally killing our drive if we define success and failure in such a narrow way.
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
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