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Martina
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older, by Michael Greger

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As I note in see.nf/earlytre, studies suggest that prolonged nightly fasting with reduced evening food intake may decrease cancer risk and recurrence.
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
by Michael Greger
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