Although our fear will tell us that we are afraid of external things, such as a negative event, really what we fear is how we imagine we’ll feel if an undesired outcome happens. Fear is internal, not external. This is great news because we can always change and let go of what is internal. To overcome fear, you must question what it is you are truly afraid of and then see the truth behind this fear—that it is an illusion designed to keep us in our comfort zones and nothing more. It is only when we see what is actually happening in our minds that we can let go of it to be free. Most of the time,
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This…wow. Great insight
