Erin

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So although it can take years for the subconscious triggers to become fully imbedded, they can be reversed in a fraction of the time if, every time you receive a trigger, you stop, and you counter it as fully and as thoroughly as you can, taking as long as you need to. Don’t just let it float by: take the opportunity to force the lesson on your subconscious, to make a large impact on the subconscious and thus make the process of reversing the subconscious triggers even quicker.
Alcohol Explained
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