Lisa Day

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minute details and misattunements in conversations. I picked up on them when people looked away, or didn’t respond to a bid for connection, or changed the subject. Instead of feeling insecure or guilty about it, I chanted to myself, Okay, curiosity. Curiosity, not self-blame. This change seemed so impossibly small. But all of a sudden, with just this slightest change in attitude, worlds of complex behaviors lit up like a secret plane of existence coming into view.
What My Bones Know: A Memoir of Healing from Complex Trauma
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