Iris Bibb

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“What about sumo wrestlers?” And that’s a worthwhile question, because they’re held up as some of the fattest people on earth. They consume a mountain of carbs and salts. But the truth is that their body contains vast muscle mass. Where they should be metabolically unhealthy, their dense muscle system compensates.
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
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