Surya Yalamanchili

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Philosophers call this the “paradox of tragedy,” and they’ve puzzled over it for centuries. Why do we sometimes welcome sorrow, when the rest of the time we’ll do anything to avoid it? Now psychologists and neuroscientists are considering the question, too, and they’ve advanced various theories: A moonlit sonata can be therapeutic for people experiencing loss or depression; it can help us to accept negative emotions rather than ignoring or repressing them; it can show us that we’re not alone in our sorrows.
Bittersweet: How Sorrow and Longing Make Us Whole
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