Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown

The same way you feel a muscle ‘burn’ when it’s being strengthened, the brain needs to feel some discomfort when it’s learning.

We like to be moved. We like to feel connected to what it means to be human, to be reminded of our inextricable connection to one another.

They wanted to bury us, but they didn’t know we were seeds.”