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One thing that will strengthen your routine is to be at the same place at the same time each day. The famous writer, Stephen King, sits at his desk every day at the same time and writes. He doesn’t wait for inspiration to come. Instead, he starts, knowing that inspiration will come as he immerses himself in his work. Do the same thing. Choose a time and place where you’ll be tackling your major tasks each day.
Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
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