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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
by Thibaut Meurisse
Read between August 3 - August 16, 2025
19%
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How many times have you opened an app just because a red notification pops
27%
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Steve Jobs, prohibited his children from using phones or tablets—even
63%
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refuse to let busyness be an excuse to avoid reflecting on your life.
75%
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Beware of open systems