“Even when examples of showing vulnerability might sometimes feel more like weakness from the inside, our findings indicate that, to others, these acts might look more like courage from the outside. Given the positive consequences [increased trust and connection, improved learning from others, and forgiveness after making a mistake] of showing vulnerability for relationship quality, health, or job performance, it might, indeed, be beneficial to try to overcome one’s fears and to choose to see the beauty in the mess of vulnerable situations.”
