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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul, by Brad Stulberg

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is that pushing your body teaches you to experience pain, discomfort, and fatigue and accept it instead of immediately reacting to it or resisting it.
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The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
by Brad Stulberg
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