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Kindle Notes & Highlights
According to what’s now known as the Dunning-Kruger effect, it’s when we lack competence that we’re most likely to be brimming with overconfidence.
Who you are should be a question of what you value, not what you believe.
yes, we’re entitled to hold opinions inside our own heads. If we choose to express them out loud, though, I think it’s our responsibility to ground them in logic and facts, share our reasoning with others, and change our minds when better evidence emerges.
The central premise is that we can rarely motivate someone else to change. We’re better off helping them find their own motivation to change.
Motivational interviewing starts with an attitude of humility and curiosity. We don’t know what might motivate someone else to change, but we’re genuinely eager to find out. The goal isn’t to tell people what to do; it’s to help them break out of overconfidence cycles and see new possibilities.
It takes confident humility to admit that we’re a work in progress. It shows that we care more about improving ourselves than proving ourselves.

