“Now take a moment to honor yourselves and this step forward in your practice. Let go of what didn’t work, where you struggled, where you weren’t perfect. Honor yourself, thank yourself, accept yourself where you are right now.” That last line struck a chord deep inside, and Savvy’s eyes welled with tears. “You could have stayed home today, but instead, you came to yoga this morning, you put in the work, and you worked hard. Forgive yourself for whatever you believe went wrong. Accept yourself in this moment. Be generous to yourself today.”

