Apoorva Ashu
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Exercised: The Science of Physical Activity, Rest and Health, by Daniel E. Lieberman

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Why are so many people today stressed out by a behavior as intrinsically restful and effortless as falling sleep? And how does physical activity help?
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Exercised: The Science of Physical Activity, Rest and Health
Exercised: The Science of Physical Activity, Rest and Health
by Daniel E. Lieberman
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