Emre Can’s Kindle Notes & Highlights

Exercised: The Science of Physical Activity, Rest and Health, by Daniel E. Lieberman

Endorphins. Endorphins are natural opioids that help us tolerate the discomfort of exertion.

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Exercised: The Science of Physical Activity, Rest and Health

Exercised: The Science of Physical Activity, Rest and Health

by Daniel E. Lieberman

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