Emre Can Okten

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Which brings up fun. Lack of time can be stressful, but even the busiest people I know manage to find time to do things they enjoy or find rewarding like watch TV, surf the web, or gossip. I suspect millions of non-exercisers would succeed in making exercise a greater priority if they found it more enjoyable, but for them exercise is often emotionally unrewarding and physically unpleasant.
Exercised: The Science of Physical Activity, Rest and Health
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