When we actively engage in practices that bring these parts of us to the forefront, we are rewiring ourselves to resonate more easily with a self that is more peaceful, joyful, loving and accepting. If we give fuel to a negative self in the form of constant or obsessive mental reinforcement of that version of ourselves, then we strengthen that construct. But it also stands to reason that the opposite is true. If we live in alignment with our most secure, loving and happy self and practice living through the lens of the qualities about us that are remarkable, then we stabilize that construct
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