Rigid boundaries are a sign that we are overfocused on protection without allowing sufficient connection. When our boundaries are rigid on the input, we are blocking and when they are too rigid on the output we are restraining. When our boundaries are rigid from the inside out we are obstructing input from others, whether that is their love, attention, feedback or requests. When blocking, we are guarding what comes in and disallowing the influence of others, usually from fear of being hurt or attacked. When blocking, we can come off as prickly, abrupt, edgy, defensive, frozen or withdrawn.

