Polysecure: Attachment, Trauma and Consensual Nonmonogamy

by Jessica Fern

Culturally, in the West, we tend to see romantic and parental relationships as superior in influence to others, and studies have shown that adult attachments are mostly directed towards a romantic/sexual partner over adult friendships.31 But our relationships with siblings or close friends can function as some of the most important attachment bonds that we have. For many, a friend or sibling can serve as a primary attachment figure, and when there has been attachment wounding with partners or parents, it is these very connections that can provide the corrective attachment experiences and healing from the attachment disruptions we’ve had with others at the relational level. Friendships that function as a primary attachment can also leave a painful mark on one’s heart and a significant attachment disturbance when there is betrayal, dishonesty, ghosting or drama that ends in the loss of the friendship. Death or loss of a close friend can create massive shock waves in our attachment systems.