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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, by Robert H. Lustig

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Essentially, all you need to know are two precepts, six words total: 1) protect the liver, 2) feed the gut.

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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

by Robert H. Lustig

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