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When we’re on our best behavior, humans’ ability to control our impulses puts other species to shame. But all too often, we use our fancy brains not to make the most strategic decisions, but to give ourselves permission to act more irrationally. That’s because a big prefrontal cortex is good at more than self-control.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
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