Pip Usmar

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Look at nearly any product that is habit-forming and you’ll see that it does not create a new motivation, but rather latches onto the underlying motives of human nature. ■ Find love and reproduce = using Tinder ■ Connect and bond with others = browsing Facebook ■ Win social acceptance and approval = posting on Instagram ■ Reduce uncertainty = searching on Google ■ Achieve status and prestige = playing video games
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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