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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

Researchers estimate that 40 to 50 percent of our actions on any given day are done out of habit.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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