Conor Pendergrast

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The problem is that some days you feel like doing the hard work and some days you feel like giving in. On the tough days, it’s crucial to have as many things working in your favor as possible so that you can overcome the challenges life naturally throws your way. The less friction you face, the easier it is for your stronger self to emerge.
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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