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“I’m an athlete” becomes “I’m the type of person who is mentally tough and loves a physical challenge.” ■ “I’m a great soldier” transforms into “I’m the type of person who is disciplined, reliable, and great on a team.” ■ “I’m the CEO” translates to “I’m the type of person who builds and creates things.”
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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