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There’s a very strong sense in our culture that if a relationship doesn’t make you feel good about yourself or makes you feel guilty or bad, then completely cutting that person—even a parent—out of your life is not only a reasonable decision, it’s a courageous decision. So from that perspective, guilt is your enemy. The more you make your child feel guilty, the more you’re going to shut them down and drive them away.
Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict
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