Just like the acronym best friends forever, BFF stands for something memorable as well: the three vital aspects of high performance. Belief separates the best from the rest; focus is your ability to have heightened awareness in the present moment; and freedom is your ability to be bold and take risks, holding nothing back. To play with freedom means to play your sport or instrument or role like you did when you were a kid on the playground, with no concern for people’s opinions or how you compared—playing with unconditional love, not loving it if you did well or may get some award.
