Ginger Hudock

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Then what? Allow your soul to feel. Don’t tell it what to feel; it knows what to do. Just give it permission. It might be anger at first, or it might be sadness, loneliness, why bother? You might find yourself shouting some profanities—that’s okay. Your losses matter. Don’t edit yourself into silence.
Get Your Life Back: Everyday Practices for a World Gone Mad
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