Noel

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Dancing isn’t running, but it’s usually more fun and such a universal, valued form of human physical activity that we should consider it another gait akin to running. Indeed, while dancers sometimes use their legs like stilts as in a walk, most often they jump like runners from one foot to the other. And like long-distance running, dancing can go on for hours, requiring stamina, skill, and strength.
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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