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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

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(1) Reproductive hormones. Energy spent on physical activity is energy not spent on reproduction, a trade-off modulated by reproductive hormones like estrogen.
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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
by Daniel E. Lieberman
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