Debbie Roth

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Hof’s wife had taken her own life after years of depression. He had sought refuge from his pain by deepening his practice of yoga, meditation, and breathing practices. He unearthed the ancient technique of Tummo, honed it, simplified it, repackaged it for mass consumption, and began promoting its powers in a string of daredevil stunts that would have been quickly discounted if the media hadn’t been around to verify them.
Breath: The New Science of a Lost Art
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