Emre Can Okten

52%
Flag icon
The energy in alcohol is released because our body is trying to degrade this poisonous substance. Even in moderate drinkers some of this energy is lost to thermogenesis and heat dissipation. The rest of the energy produced while alcohol is being broken down can power the liver. This creates a moderate energy saving and the laying down of the fat that would normally have been used.
Why We Eat (Too Much): The New Science of Appetite
Rate this book
Clear rating