Emre Can Okten

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Many followers of this diet say that this alternative brain fuel makes them feel more alert, and helps them think more clearly. Thinking fast and clearly would presumably have been an evolutionary survival advantage for our ancestors when they found themselves in an environment where food was scarce.
Emre Can Okten
Changing the fueltype of brain to keton bodies
Why We Eat (Too Much): The New Science of Appetite
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