Emre Can’s Kindle Notes & Highlights

Why We Eat (Too Much): The New Science of Appetite, by Andrew Jenkinson

Western diet ➞ high omega-6 to omega-3 ratio ➞ insulin resistance ➞ more insulin ➞ higher weight set-point

Emre Can Okten

More insulin needed to signal properly

See Emre Can’s 112 notes & 361 highlights

Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite

by Andrew Jenkinson

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars