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Why We Eat (Too Much): The New Science of Appetite, by Andrew Jenkinson

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We also learned, in chapter 3, that recurrent low-calorie dieting will also elevate our weight set-point as a protector against future food shortages.
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Why We Eat (Too Much): The New Science of Appetite
Why We Eat (Too Much): The New Science of Appetite
by Andrew Jenkinson
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