Jesse Pichardo

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Participating in our modern consumerist existence is physically changing our brains. How, exactly? It is cutting off access to the highly evolved part of the brain that lets us see the big picture and make well-thought-out decisions. Simultaneously, it is strengthening the pathways that make us impulsive, anxious, fearful, and constantly craving a quick fix.
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
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