Krystalyn’s Kindle Notes & Highlights

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts, by Jennie Allen

Loneliness has been linked to heart disease. And depression. And chronic stress. And poor sleep.

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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by Jennie Allen

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