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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty

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A study published in 2006 found that Vietnam War veterans with high levels of gratitude experienced lower rates of post-traumatic stress disorder (PTSD).
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
by Jay Shetty
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