Success Freak: Kick Ass in Life in 7 Days
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Read between June 15 - July 1, 2020
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DAY THREE, SKILL THREE ACTION PLAN Now that you have completed the exercise section and have reflected on ways you can build this new skill, it’s time to act. Here are seven specific actions you must take to immediately apply what you’ve learned in this chapter: CHALLENGE THREE: LEARN TO FAIL SMART AND STRENGTHEN YOUR CHARACTER Fail forward. Consider every failed attempt moving forward as an opportunity for personal growth and improvement. Practice makes perfect. Tell yourself “I Will What I Want” and don’t give up too early. Keep trying until you make it or learn from it. Do not waste time ...more
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Be obsessively outcome-oriented
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Let’s be realistic. It’s so easy at times to delay decisions, postpone taking important action, put off making difficult decisions, and push out important milestones until the very last moment.
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The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle guides readers through steps on how to live in the present moment and avoid being paralyzed by the past or the future.
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Getting Things Done: The Art of Stress-Free Productivity.
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The key principles and productivity concepts (do it, delegate it, defer it, drop it)
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“Might.” “Could.” “Would.” There is no room for those words in your new, Success Freak vocabulary.
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DON’T CONFUSE MOTION WITH PROGRESS
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Sustained progress is the ability to say “no” to old distractions and “yes” to new opportunities.
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BALANCE PASSIVE THINKING WITH ACTIVE DOING
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Don’t just think about it or say it, do it. Knowledge and dialog without acting is wasteful. Jumping into action without thinking or communicating is careless and dangerous. Too much thinking or talking can also create inertia. Too little can create unrecoverable disasters. What’s the right balance? Should we listen to our hearts more than our brains? Should we talk less and do more? Do we perform better when we don’t overthink?
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We must think like an individual of immediate action, and act like an individual of deliberate thought.
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SET THE RIGHT PRIORITIES TO GET MORE STUFF DONE
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AVOID THE TRAP OF PERFECTIONISM
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We must focus on getting things done, moving us forward rather than chasing perfection.
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the process, don’t confuse abilities with accomplishments, or skills with outcomes.
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We also need to get our hands dirty and focus on the small details in life to walk the talk.
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We find ample reasons to slow down, stop, or delay decisions. However, to become successful, we will need to embrace the incredible power of action and let go of bad habits that have been holding us back for too long.
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In life, you will meet thinkers, talkers, and doers. You need to be all three, but ideally, in the right sequence: think, do, and then talk about
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EXERCISE #4 CONSIDER THIS EXERCISE TO COMPLETE THIS CHAPTER. WRITE DOWN ANSWERS TO THE FOLLOWING QUESTIONS: 1. How do you currently organize all your tasks and to-do lists so you can easily access and review them?           2. Do you feel that your current approach to managing all your deliverables is effective enough? If not, what could you do differently?           3. How do you stay focused and prioritize your activities today to make the most effective use of your time and efforts?           4. Are you prepared to confidently say “no” or delegate to make your life far more productive than ...more
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DAY FOUR, SKILL FOUR ACTION PLAN Now that you have completed the exercise section and have reflected on ways you can build this new skill, it’s time to act. Here are seven specific actions you must take to immediately apply what you’ve learned in this chapter: CHALLENGE FOUR: BE OBSESSIVELY OUTCOME-ORIENTED Minimize daily distractions by reducing screen time, for example, and avoid wasteful activities (let’s be honest: you know what they are)! Free up time to do things that matter. Set clear priorities and measurable goals so you can laser-focus on the most important tasks and activities to ...more
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What if I told you that there are seven fundamental rules for managing time efficiently?
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That would require practicing every minute you are awake for about a year and a half, or about three hours a day for nearly a decade, if you live a relatively normal life.
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UNDERSTAND THE REAL VALUE OF TIME AND PRACICE DELAYED GRATIFICATION IN MODERATION.
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Keep in mind, however, that the evil twin of self-control is procrastination, so practice delayed gratification in moderation.
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AVOID DEADLY TIME TRAPS LIKE THE PLAGUE
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FOCUS YOUR TIME IN SHORT, TIMED INTERVALS
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Pomodoro Technique,
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DON’T FORGET TO RECHARGE YOUR BATTERIES
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work/life balance.
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compartmentalize our time between our personal and professional activities.
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Most ambitious individuals don’t value the benefits of rest and sleep in the way they should, until they learn that lesson the hard way.
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We can’t function productively when we are perpetually stressed, overworked, and overcommitted. Dedicate enough time for sleep and exercise, and schedule time to maintain important relationships and hobbies in your life. When you do, you’ll become far more engaged and alert, and your productivity will soar.
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The Distracted Mind: Ancient Brains in a High-Tech World,
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CHANGE YOUR LIFE WITH THE 6D PRODUCTIVITY RULE
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First, you must put in the time and give it your all to see outstanding results. Second, time alone is not enough to get you there; productive time is what we must embrace. Only when our time is spent wisely and productively do we realize the outcomes we seek. Set daily priorities, say “no” to time wasters or asks that do not move you forward, and dedicate time for specific activities and projects.
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Success has twin brothers: working fast and smart.
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I’ve also learned over the years that people who tend to be disorganized waste significant time they cannot recover. To be productive, you must be organized.
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To make every day a productive day, one can think about these incoming activities in three buckets: 1) a decision might be required; 2) an action might need to be taken; or 3) some information ought to be shared.
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Decide or delay: If you are to make a decision, you must either decide on the spot, or delay making that decision until you have more information or need to further reflection. Either way, you must decide quickly and move on to the next one. For example, you might receive a text asking you to jump on a call the next day. You can immediately confirm or decline it, or delay responding until you have better visibility of your calendar. Drive or deflect: If an action is required, you must decide to either see it through to completion or deflect it and do nothing. If it’s an email, you can simply ...more
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80/20 or 70/30 rule,
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Stick to a regular, predictable schedule whenever possible.
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“5-hour rule,”
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where you set aside at least an hour every work day—effectively five hours a week—to read, reflect, meditate, learn, and take notes.
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Wunderlist, Todoist, Remember The Milk, the classic Franklin Planners (or various planning pads), or even your default to-do list app on your smartphone to manage all your activities and priorities.
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DON’T PLEASE EVERBODY. SAYING NO TO SOMETHING IS SAYING YES TO SOMETHING ELSE.