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A Monk's Guide to Happiness: Meditation in the 21st Century, by Gelong Thubten

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Meditation is not a spa treatment: it is a way to connect with our essence and to become who we truly are.

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A Monk's Guide to Happiness: Meditation in the 21st Century

A Monk's Guide to Happiness: Meditation in the 21st Century

by Gelong Thubten

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