The good news is that you are not your shadows. You are a being of light. You are worthy of love. And to help you stand in that light, this book gives you daily quotes, tips, activities, or meditations. You are worth the effort. If you feel like you are not succeeding, that’s a perfect opportunity to practice loving yourself in that very moment. May you find greater peace and love through this experience. May you discover the truth: You are worth loving.

