Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature (Live a Disciplined Life Book 6)

by Peter Hollins

What’s the rush? Well, Robbins understands that this five-second window period is crucial. It’s the tiny gap you get before your mind steps in and finds excuses for you or jeopardizes you with indecision or fear.