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Dr. John Gottman says that a relationship without conflict is a relationship without communication and is bound to fail.
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Surprising truth: people are happier, and groups are higher-functioning, when the flow of necessary disagreements is open and they have an honest chance to be heard.
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We can really change only two things: our own minds and our own behavior.
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Sometimes our attempts to change minds can actually have the opposite effect, making people dig in their heels even deeper in their current belief. It’s called the backfire effect.
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We have a tendency to continue to maintain old perspectives even after we’ve “decided” to change our mind. That’s called the continued influence effect,
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Arguments don’t end, because they have long, long roots. They might disappear from the surface of reality, but they’re just hiding.
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Truth 1: Arguments aren’t bad. They’re signposts to issues that need our attention. Truth 2: Arguments aren’t about changing minds. They are about bringing minds together. Truth 3: Arguments don’t end. They have deep roots and will pop back up again and again, asking us to engage with them.
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A productive disagreement yields fruit: the fruit of security, by removing a threat, reducing a risk, resulting in a deal, or concluding with a decision; the fruit of growth, by revealing new information about the world or each other that makes us see and understand reality more deeply; the fruit of connection, by bringing us together and giving us opportunities to forge trust with one another; and the fruit of enjoyment, by teaching us to operate with a collaborative mind-set that emphasizes playfulness, adventure, fun, and sometimes even awe.
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