Sherry

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Once you stop being fooled by drama triangles, you will be able to relate to people more effectively with less fear or anger. For instance, if an EIP tries to dominate or guilt you, you don’t have to accept being their victim. You can take action on your own behalf instead. You can determine what’s best for you instead of being blown around by other people’s emotional dramas.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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