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As you put your self-connection first, you’ll be capable of a new kind of relationship with your parents—one in which you’re much more self-aware and self-protective. In many ways, this will be the relationship you’ve always wanted because it’s the relationship in which you can finally be yourself around them.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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