Mandy

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Guilt for not self-sacrificing. EI parents often ask for more than you can give. But if you ever say no, they act like you don’t really love them. As an adult child of EI parents, it can feel like the only way to be a good person is to sacrifice yourself.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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