Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

by Lindsay C. Gibson

8. The Right to Equal Importance and Respect I have the right to be considered just as important as you. I have the right to live my life without ridicule from anyone. I have the right to be treated respectfully as an independent adult. I have the right to refuse to feel shame. 9. The Right to Put My Own Health and Well-Being First I have the right to thrive, not just survive. I have the right to take time for myself to do what I enjoy. I have the right to decide how much energy and attention I give to other people. I have the right to take time to think things over. I have the right to take care of myself regardless of what others think. I have the right to take the time and space necessary to nourish my inner world.