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Kindle Notes & Highlights
before i could release the weight of my sadness and pain, i first had to honor its existence
the uneasiness that comes with reaching out to others for the love that i was not giving myself
freedom is observing our pain letting it go and moving forward
honor the anger;
the greatest gift sadness gave me
reminder: you can love people and simultaneously not allow them to harm you
to be so broken to have f a l l e n so deeply that the only thing you can do is r i s e into a new you (phoenix)
be kind allow yourself the time and space to settle into the new you
progress is when we forgive ourselves for taking so long to treat our bodies like a home
the more love in my body, the less harm my body can do
the will to heal can remove the deepest stains on our spirit
ephemeral.
thank you for supporting my happiness
i am at my strongest when i am calm
being honest with yourself is an act of self-love
freedom is a habit.

